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Exercise Physiology
Exercise Physiology
Comprehensive Exercise Physiology for Recovery, Performance, and Injury Prevention
At Neo Therapy, we are dedicated to enhancing your health and well-being through tailored exercise physiology services. Our expert team provides personalized, evidence-based solutions designed to support recovery, boost performance, and ensure safety for clients of all ages and fitness levels. Whether you’re rehabbing from an injury, managing a chronic condition, or aiming to elevate your athletic performance, we create individualized exercise plans that meet your unique needs. From strength training and functional conditioning to injury prevention strategies and overall wellness, our holistic approach ensures that every aspect of your health is addressed. At Neo Therapy, we are committed to guiding you every step of the way towards achieving your goals and maintaining a vibrant, active lifestyle
Neurological Exercise Physiology
Empower Your Recovery: Targeted Neurological Exercise Physiology for Optimal Function and Independence
At Neo Therapy, we are dedicated to improving your functional capacity through targeted exercise physiology. Our experienced team designs personalised exercise programs to enhance overall function and regain independence, addressing complex conditions including neurological, genetic, and chronic health issues. Whether managing stroke, Parkinson’s disease, multiple sclerosis, or other challenging conditions, we use evidence-based techniques to create individualised plans that focus on improving motor skills, balance, and mobility. Our approach integrates functional exercises tailored to your specific needs, supporting daily activities and long-term wellness.
- Personalized Exercise Plans
- Balance and Coordination Training
- Functional Daily Living Skills Training
- Education & Self Management Strategies
- Motor Function Training
- Gait & Mobility Training
- Strength & Endurance Training
What We Offer:
Sports Injury Rehabilitation
Rehabilitation Redefined: Your Path Back to Peak Performance
At Neo Therapy, we understand that recovering from a sports injury is more than just healing; it’s about regaining strength, flexibility, and confidence to get back in the game. Our expert exercise physiologists tailor rehabilitation programs that address the specific needs of your injury, ensuring a safe and effective recovery. Whether you’re dealing with a sprain, fracture, or chronic condition, our evidence-based approach helps you rebuild your body and return to peak performance. Let us guide you through every step of your recovery journey, so you can focus on what you do best—playing the sport you love.
- Personalized Rehabilitation Plans
- Pain Management
- Injury Prevention Strategies
- Evidence-Based Exercise Physiology
- Progress Monitoring
- Return to Sport Conditioning
Key Benefits:
Conditioning & Endurance Training
Unlock Peak Performance through Endurance and Conditioning Training
At Neo Therapy, our exercise physiologists are dedicated to helping you unlock your full potential through expertly designed endurance and conditioning training. Whether you’re an athlete aiming to enhance your stamina or someone looking to improve overall fitness, our tailored programs focus on building strength, endurance, and resilience. Our team combines cutting-edge techniques with personalised guidance to ensure you reach your performance goals safely and effectively. With Neo Therapy, you’ll develop the physical foundation needed to excel in your sport or daily life, pushing your limits while minimising the risk of injury.
- Enhanced Physical Performance
- Personalised Training Plans
- Progress Tracking and Adjustments
- Improved Stamina and Strength
- Efficient Recovery Strategies
- Holistic Approach
Key Benefits:
Post Surgery Rehabilitation
Rebuild Strength and Function with Tailored Post-Surgery Exercise Physiology
- Accelerated Healing
- Restored Strength and Mobility
- Personalised Attention and Care
- Reduced Pain and Discomfort
- Improved Flexibility & Range of Motion
- Progress Monitoring and Adjustments
At Neo Therapy, our exercise physiologists are committed to guiding you through an effective post-surgery rehabilitation process. Our tailored exercise programs are designed to support your recovery by focusing on regaining strength, flexibility, and overall function. We combine advanced techniques with personalised care to address your specific needs and ensure a smooth transition back to daily activities. With expert guidance and a focus on optimising your recovery, we help you overcome challenges and achieve your rehabilitation goals with confidence.
Key Benefits
Give Yourself the Best Chance for a Successful Surgical Outcome with Prehabilitation
At Neo Therapy, our prehabilitation programs are designed to set the stage for a successful surgical outcome. Our exercise physiologists work closely with you to develop personalised plans that focus on improving strength, flexibility, overall fitness and health before your surgery. By preparing your body in advance, you can reduce recovery time, minimise complications, and enhance your post-surgery results. With expert guidance and a comprehensive approach, our prehabilitation services help you enter surgery with confidence and a stronger foundation for healing.
- Customised Prehabilitation Plans
- Improved Recovery Time
- Ongoing Support and Monitoring
- Reduced Risk of Complications
- Improved Surgical Outcomes
- Boosted Confidence and Readiness
Key Benefits:
Why Choose us
Discover Why We're the Perfect Choice
With over 25 years of combined experience across seven disciplines, our team brings unmatched expertise to your rehabilitation journey. We foster a nurturing, supportive community dedicated to your holistic health and well-being. Our 5-star Google rating reflects our commitment to excellence, proudly serving a vast area of 2,502 km²
Multidisciplinary Holistic Care
Covering seven disciplines, including physical and mental health, as well as domestic and social assistance, ensures comprehensive client support.
Experience and Expertise
Our highly skilled professionals, with decades of combined experience, provide personalized care tailored to meet your individual needs and support your health goals.
Accessibility and Availability
We're open 6 days a week, including Sundays, to ensure easy access to our services when you need them most.
Trusted and Reliable
We prioritise transparency, integrity, and open communication to support you through every step of your rehabilitation journey.
In Their own words
Hear what our clients have to say
I have had a very positive experience with Neo Therapy Group. The therapists are very focused on you as an individual and how you experience your daily routines.
Contact Us
We’re open 6 days a week, including Sundays, to ensure easy access to our services when you need them most.